Turmeric is an excellent spice with strong anti-inflammatory and anti-oxidant properties which makes it the best drink to tackle colds, congestion, headache, and sore throats.

Healing Turmeric Tea Recipe

Benefits of healing turmeric tea –

Turmeric- Turmeric has anti-inflammatory and anti-microbial properties that help treat sinus infection, cold and stomach problems. It is very also beneficial in maintaining ideal body weight.

Ginger- Ginger has anti-inflammatory and anti-microbial properties that helps treat menstrual cramps, aids digestion and treats bloating.

Peppercorns- Peppercorns are potent toxin eradicator and flush out toxins effectively.

Honey- Honey helps detox the body, speed up metabolism and digestion and prevents any body inflammation. READ MORE – GET RID OF SCAR, SPOTS AND PIGMENTATION OVERNIGHT

Healing Turmeric Tea Recipe

Ingredients –

  • 2 cups of filtered water
  • Organic ground turmeric – 1/2 tsp
  • Chopped Fresh ginger – 1/2 to 1 inch
  • Black peppercorns – 1/4 tsp
  • Raw honey or maple syrup – 1 Tbsp

Method –

In a saucepan, add filtered water and ground turmeric. Clean and chop the ginger and add it to the water. Take 1/4 tsp of black peppercorns, crush it using a pestle and add it in. Simmer everything on medium flame for 5 minutes. Strain and consume warm. READ MORE – TOP DIY HAIR SCRUB for faster hair growth

Caution – kindly check if your allergic to any of the ingredient before you consume.